The Mindfoodness is an Anglo-Saxon term that implies relate to food through full consciousness. It is not a diet or a way to lose weight, but it is:
- A personal development in relation to food
- Body care through healthy eating and respectful with the environment
- Training of the five senses, so that eating is a multisensory experience
The other day, reading the digital version of the book “Marketing in the XXI Century” writen by Rafael Muñiz, I decided to make a post about the effect of environmental variables on consumer behavior.